Recipes

Light, healthy appetiser - lettuce wraps

Paleo Tourtière Lettuce Wraps

Traditional Tourtière pie consists of fragrant meat filling set in a shortcrust pastry. Well, pastry is not part of paleo universe, but that doesn’t mean I’m going to go through life...

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Healthy light salad with fennel, apple and watercress

Fennel, Apple & Watercress Salad

Happy 4th of July to all my American friends and Happy 150th Birthday to my beloved Canada! As the celebratory long weekend winding down, its time to share the highlights...

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Healthy Breakfast - BAKED EGGS WITH MUSHROOM SAUCE

Baked Eggs with Mushroom Sauce

I’m a big breakfast person, and, as such, I’m always on the quest for new healthy breakfast recipes. I almost never skip breakfast, and do believe it is the most...

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Healthy homemade dessert - Caramelized Figs

Balsamic Caramelized Figs

So here is the thing. In less than two weeks I’m heading for an extended weekend in Vegas for the first time in my life! No, I’m not 21, and...

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low carb summer salad - arugula, mint, watermelon

Arugula, Mint & Watermelon Salad

Today is one of my best friend’s baby shower. A third one in a month for me to attend, and as much as I love my friends and cute little...

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healthy sweet potato appetizer

Sweet Potato with Roasted Red Pepper Canapés

Not sure if you’ve heard yet, but, apparently white potato is now considered paleo in paleo circles. There has been a debate over white potato for some time. Many claim...

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Peach Pancakes

Peach Pancakes

If you follow my blog, you know I’m a big fan of pancakes. Banana, blueberry, buttermilk, pumpkin, flour no flour, maple syrup or not,  you name it – I’m there....

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classic french omelette on a white plate

Classic French Omelette

This past weekend me and my fellow Canadian celebrated Victoria Day. If you are not familiar with this holiday, chances are you are not Canadian, and, therefore, are not allowed...

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blue cheese stuffed apricots on a blue plate

Apricots with Blue Cheese

My husband is away for work and won’t be back for another 10 days, which means I miss him very much, but I have no time to waste as the...

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Fresh Green Salad with lemon honey dressing in a bowl

Fresh Greens with Honey Lemon Drizzle

This salad works great as a light unobtrusive side to a fish dish thanks to the lemon zest that is quite evident in the dressing. I also served it on...

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healthy soup of celery root with porcini

Celery Root & Porcini Soup

In case you didn’t know, soups are a passion of mine. I don’t think I could survive on only solid food for long. Every time I travel I find it...

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Curried Cauliflower Soup on blue background

Curried Cauliflower Soup with Coriander Chutney

This Curried Cauliflower Soup with Coriander Chutney is for curry lovers. If you are one of those people who can’t stand the taste or smell of curry, then stay away,...

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