Healthy Soup - Cream of Carrot and Ginger

Carrot Ginger Soup

Whether you are looking for a light dinner option, a lunch addition or a quick healthy snack in-between, Carrot Ginger soup is goodness in a bowl that can be enjoyed anytime but especially on those cold autumn or winter days when your body starts craving warm and cozy liquids. Ginger carrot soup is also an ideal tonic for the GI tract because it is abundant in carotenoids that can be converted to vitamin A in your body; vitamin A is essential for maintenance of healthy mucosal linings, including the lining of your digestive tract.

healthy soup

Notes:

This recipe may be modified for your personal taste and preference. Whatever you do, don’t skip on coriander; it makes this dish into what it is.

healthy low carb carrot soup

To create this recipe, I used the following products:

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