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fresh green salad with honey and lemon drizzle

Healthy Homemade Salad Dressing & Condiment Recipes

Healthy Homemade Salad Dressings Print HERB SALAD DRESSING The delicate flavours of this salad dressing combine to perfectly compliment a summer green salad. Works best in salads containing lettuce and tomatoes.  Servings 4 servings Ingredients 1 tsp lemon juice 2 tsp orange juice Pinch of sea salt 2 extra virgin olive oil 1 walnut oil […]

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Healthy Paleo dinner recipe - chicken with leeks

My Top 5 Paleo Chicken Recipes

Looking for paleo chicken recipes you could prepare for your next lunch or dinner? Look no further. Chicken doesn’t have to be boring nor should it be dry or bland. By adding a handful of proper extra ingredients, like certain herbs and condiments, and by following the proper chicken cooking technique you can achieve amazing […]

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Paleo Soup Made of Golden Beets & Fennel

My Top 6 Paleo Soup Recipes

I love soup! From chicken noodle to borsch, soup has always been a staple dish for me either when cooking at home or eating out. Since going paleo, however, I had to bid farewell to some of my favorite soups, like chicken noodle for example. After all, chicken noodle without the noodles is kind of […]

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My 10 Most Favorite Paleo Snacks

My 10 Most Favorite Paleo Snacks

It’s not always easy to make healthy eating choices when on the go. Busy lifestyles require some planning. Thankfully, its really not that complicated. There is a plenty of healthy snacks and nutritious options out there. Below are my top 10 most favorite paleo snacks: 1. DATES Dates are awesome! This magical dry fruit is […]

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eggplant paleo lasagna

Paleo Alternatives to 5 Classics

1. Paleo Pizza   2. Paleo Lasagna   3. Paleo Sheppard’s Pie   4. Paleo Pancakes   4. Paleo Spaghetti and Meatballs        

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Checklist of Forbidden Foods_21 Day Sugar Detox

Foods to Avoid on 21 Day Sugar Detox

Big list, hah? The good news is you can eat as much as you want of the following: All organic meat & poultry (except for processed meats) All fish and seafood Sashimi (no sauce) Herbs Vegetables (except for the ones on the List of Foods to Avoid) Eggs Goji Berries Lemon and lime Ghee (Clarified […]

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